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Choose the Package that’s right for you.

From Preconception, through Pregnancy and Birth support into postpartum and beyond there is a package to support you through it all.  If you’re interested in a package that includes on call birth support please ensure availability for your on-call window or simply Book in for an initial BodyTalk session and see if Joanne and BodyTalk work is the right fit for you, and we will go from there. A free consultation is also available to learn more.  

For On-call Live Birth Support

Please Contact Joanne to ensure availability of your on-call window. Limited availability exists.

The Preconception Package

Optimize your health, relationship and prepare to call your spirit baby into your life

A 6-month journey with your partner to release your stress, old baggage, fears and limiting beliefs. Help heal your body and prepare it to conceive and carry a healthy pregnancy. Optimize your relationship and set the foundation for a conscious connection with your new child. *Partnerless option available

Monthly BodyTalk Session for You

6 monthly BodyTalk session for the person preparing to carry the pregnancy

Monthly BodyTalk Session for Partner

6 monthly BodyTalk sessions for your partner.

Monthly Family BodyTalk Session

6 extra distance sessions to address the dynamics of the relationship of both

Personalized Self-Care Program

Get the Perfect self care program to optimize your fertility and prepare for pregnancy. Includes initial program and modifications throughout.


The Complete Prenatal Package

Comprehensive Care and Support. With You EVERY step of the way

Work 1-on-1 with me for everything you need for the most amazing pregnancy, birth and postpartum period in 1 affordable package. The package includes:

Monthly BodyTalk Sessions

Monthly* 90-minute prenatal BodyTalk sessions for both you and baby. Stress reduction and healing for both. Start at 4-weeks or up to 32- weeks.

Birth Prep 'Performance' Session

Special BodyTalk birth preparation session that ensure both you and baby are ready to go. A performance session is done at 36-38 weeks and is time released to help you through labour and birth.

Personalized self-care/body balancing program

My expertise in yoga, exercise science and meditation along with BodyTalk tells me exactly what you need to optimize your mobility, fetal positioning, relieve any pain or discomfort of pregnancy. Includes initial program and modifications throughout.

Birth Preparation Class

Get prepared for birth. Learn hands on coping skills, acupressure, positioning, breathing and other coping mechanisms. Education to help you create your birth and postpartum plans and much more

Infant Sleep Education Class

Webinar workshop to understand the art & science of biologically normal sleep, development, safety and much more. Setting the stage for healthy attachment and development.

Birth planning

2-hour session with you and your birth team to ensure everyone is clear on your intentions and needs for support for birth and postpartum.

Birth Support

Your companion and support through labour and birth. Creating the safe space you need for an empowered birth. In person or virtual support. (also a no Birth support option available)

Post Partum Sessions

3 postpartum sessions for you and baby. A distance recovery session done within 48 hours of birth, a full birth debriefing session within the first week or 2 and 1 extra to help you on your way. In person Postpartum support available.

Family or Partner Session

an extra 60 minute session to help your partner to prepare or to address the family as a whole. Everyone needs support.

No Medical Induction Guarantee

Extra free BodyTalk sessions if labour hasn't started on its own by 40+6 weeks. Or help with preparation if early induction is necessary.

No Colic Guarantee

BodyTalk babies are universally exceptionally calm and content- no matter the birth method. If your baby has colic- inconsolable crying you get free sessions until it's resolved.

50% off Additional sessions

More sessions for your partner? Have older children that need help preparing for the change? 50% off any additional sessions for anyone directly involved, including intended parents for surrogacy/adoption. A great way for all to bond with baby.

Add to cart to see pricing options for starting at 4 weeks up to 32 weeks gestation. $2300-4600. Payment plans available. 

The Birth Basics Package

Get Ready for birth, Empowerment to do it YOUR WAY

Just birth preparation, local/virtual birth support and recovery. For those finding me late in pregnancy or not needing the extra classes or community building support.

Initial BodyTalk Sessions

One 90-minute prenatal BodyTalk sessions for both you and baby to help you connect and address anything needed prior to birth.

Birth Prep 'Performance' Session

Special BodyTalk birth preparation session that ensure both you and baby are ready to go. A performance session is done at 36-38 weeks and is time released to help you through labour and birth.

Birth Planning

2 hour Birth/post partum planning session.

Birth Support

Your companion and support through labour and birth. Creating the safe space you need for an empowered birth. In person or virtual support.

Post Partum Sessions​

3 postpartum sessions for you and baby. A distance recovery session done within 48 hours of birth, a full birth debriefing session within the first week or 2. Plus 1 additional follow up to help you on your transition.

Initial 90-minute Prenatal Session

One session to dig in and see what your needs are, where baby is and get you both ready for birth.

Birth Prep 'Performance' Session

Special BodyTalk birth preparation session that ensure both you and baby are ready to go. A performance session is done at 36-38 weeks and is time released to help you through labour and birth.

Birth planning

2-hour session with you and your birth team to ensure everyone is clear on your intentions and needs for support for birth and postpartum.

Birth Support

Your companion and support through labour and birth. Creating the safe space you need for an empowered birth. In person or virtual support. (no Birth support option also available)

Post Partum Sessions

3 postpartum sessions for you and baby. A distance recovery session done within 48 hours of birth, a full birth debriefing session within the first week or 2 and 1 extra to help you on your way. In person Postpartum support available.

Free e-Book

A PDF version of Easy Pregnancy, Easy Birth Easy Baby. Your guide to a pain-free pregnancy, blissful birth and exceptional child is included.

No Colic Guarantee

BodyTalk babies are universally exceptionally calm and content- no matter the birth method. If your baby has colic - inconsolable crying you get additional free sessions until it's resolved.

No Medical Induction Guarantee

Extra free BodyTalk sessions if labour hasn't started on its own by 40+6 weeks. Or help with preparation if early induction is necessary.

Resource Library

Access to a comprehensive and growing database of resources on birth, infant sleep, birth psychology, breastfeeding, infant care and more.

Aligned Creation Skool

This community is a place to learn how to listen to your body, not override it. This is not a space for fixing — it’s a space for connection and understanding.

Discounted Additional sessions

Need more than the 1 initial? Sessions for your partner? Have older children that need help preparing for the change? $20 off any additional sessions for anyone directly involved, including intended parents for surrogacy/adoption. A great way for all to bond with baby.

The All-In Elite Birth Experience

A private, concierge pregnancy, birth & postpartum journey By application only

This is the ultimate level of 1:1 support for those who want complete containment, continuity of care, and personalised presence throughout pregnancy, birth, and the sacred postpartum window — regardless of location.

Designed for families who desire the red-carpet, no-fragmentation experience, I travel to you and remain deeply embedded in your journey — supporting your body, nervous system, relationship, and transition into parenthood with unwavering presence. This is not a package. It is devotion over time.

What This Experience Includes

bi- weekly BodyTalk Sessions

An upgrade to twice a month 90-minute sessions for both you and baby. More time to really help you prepare and work through anything that needs to be addressed before baby's arrival. Plus --Not Just 1 partner/family session but 6.

Four Weeks of Live, In-Person Support

(Typically 38–42 weeks)

I travel to you for your on-call period and remain locally available, providing:

Daily check-ins

BodyTalk sessions as needed

Nervous-system regulation and emotional support

Gentle preparation and readiness work

Priced for anywhere in North America.
International support available by special arrangement.

In person Birth Preparation

I'll spend up to 3 hours daily with you, providing whatever care or education is needed to ensure both you and baby are excited and ready for birth. You are in charge. From checking in with more BodyTalk, leading you through yoga, body balancing, or just support. You lead. I respond.

In-Person Birth Support

I am your dedicated birth companion — present throughout labour and birth.

My role is to:

  • Protect the safety and integrity of the space

  • Support your autonomy and informed choice

  • Provide grounding, encouragement, and physical support

  • Check in with BodyTalk as appropriate

A conscious birth is one where you remain in your body and in choice.

Postpartum Care

Protecting the essential '4th basket' of post birth bonding. Supporting you, so you can focus on getting to know your baby. Recovery BodyTalk sessions for you and baby, while also helping you to feel confident in your new role. I can cook, clean, and provide any support needed up to 3 hours a day

Complete package

Includes all the complete package offerings: the personalized self-care program, Infant Sleep Class, Birth preparation class, Birth Performance session, Weekly group support calls, What'sApp message thread, Resource library, 50% off any additional sessions and of course the No Induction and No colic guarantees.

Plus PDF version of Easy pregnancy, Easy Birth, Easy Baby (when available)

Extra Access & Availability

With the All-In Elite Experience, I am your primary support person.

  • Access extends beyond scheduled calls

  • Consultation and encouragement as needed

  • No fragmentation, no hand-offs

  • One practitioner who knows your story, body, and journey intimately

This level of care is intentionally limited.

BodyTalk therapy leading into a conscious birth and post partum period is the best gift you can give your child. 

Postpartum Package

Comprehensive care for recovery, regulation, and integration With You EVERY step of the way

The postpartum period is one of the most sensitive and formative windows in a parent’s life — physically, emotionally, and neurologically. This is not a time to “push through.” It’s a time to be supported, stabilised, and held.

These packages are designed to offer consistent, compassionate care over six months, at a significantly reduced per-session rate, because the postpartum period is foundational.

Support is available for: Parents recovering from birth, Parents with or without a baby in their care, Adoption, surrogacy, or loss, Any postpartum transition that requires grounding and integration.

What All Postpartum Packages Include

BodyTalk Healing & Nervous-System Support

Using BodyTalk, we support emotional regulation, physical recovery, and system-wide integration — for parent and baby where applicable. Sessions are available: In-person, Online or as recorded remote sessions

Personalized Self-Care/Body Balancing Program

My expertise in yoga, exercise science and meditation along with BodyTalk tells me exactly what you need to optimize your recovery, relieve any pain or discomfort and stress of postpartum life. Includes initial program and modifications throughout the 6 month journey.

Infant Sleep Education & Ongoing Support (where applicable)

Includes access to the Infant Sleep Education Class covering: Biologically normal infant sleep, Development and safety, Attachment and regulation, plus ongoing support to help you: Understand night waking, Assess sleep environments, Navigate bedsharing, naps, and transitions, Address root causes with BodyTalk when needed

Discounted additional Sessions

  • 30% off additional sessions. Available for: Partner, Siblings, Relationship support, Family integration

Choose Your Postpartum Package

BodyTalk Sessions

Just BodyTalk to get to the Root of it all

Regular support with BodyTalk helps you to navigate and release all that life throws at you but also allows you to heal all the old baggage. BodyTalk can help, All ages and all issues . *Individual session pricing listed on Online Booking

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