Packages – Conscious Birth and Wellness
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Choose the Package that’s right for you.

From Preconception, through Pregnancy and Birth support into postpartum and beyond there is a package to support you through it all.  If you’re interested in a package that includes on call birth support please ensure availability for your on-call window or simply Book in for an initial BodyTalk session and see if Joanne and BodyTalk work is the right fit for you, and we will go from there. A free consultation is also available to learn more.  

For On-call Live Birth Support

Please Contact Joanne to ensure availability of your on-call window. Limited availability exists.

The Preconception Package

Optimize your health, relationship and prepare to call your spirit baby into your life

A 6-month journey with your partner to release your stress, old baggage, fears and limiting beliefs. Help heal your body and prepare it to conceive and carry a healthy pregnancy. Optimize your relationship and set the foundation for a conscious connection with your new child. *Partnerless option available

Monthly BodyTalk Session for You

6 monthly BodyTalk session for the person preparing to carry the pregnancy

Monthly BodyTalk Session for Partner

6 monthly BodyTalk sessions for your partner.

Monthly Family BodyTalk Session

6 extra distance sessions to address the dynamics of the relationship of both

Personalized Self-Care Program

Get the Perfect self care program to optimize your fertility and prepare for pregnancy. Includes initial program and modifications throughout.


The Complete Prenatal Package

Comprehensive Care and Support. With You EVERY step of the way

Work 1-on-1 with me for everything you need for the most amazing pregnancy, birth and postpartum period in 1 affordable package. The package includes:

Monthly BodyTalk Sessions

Monthly* 90-minute prenatal BodyTalk sessions for both you and baby. Stress reduction and healing for both. Start at 4-weeks or up to 32- weeks.

Birth Prep 'Performance' Session

Special BodyTalk birth preparation session that ensure both you and baby are ready to go. A performance session is done at 36-38 weeks and is time released to help you through labour and birth.

Personalized self-care/body balancing program

My expertise in yoga, exercise science and meditation along with BodyTalk tells me exactly what you need to optimize your mobility, fetal positioning, relieve any pain or discomfort of pregnancy. Includes initial program and modifications throughout.

Birth Preparation Class

Get prepared for birth. Learn hands on coping skills, acupressure, positioning, breathing and other coping mechanisms. Education to help you create your birth and postpartum plans and much more

Infant Sleep Education Class

Webinar workshop to understand the art & science of biologically normal sleep, development, safety and much more. Setting the stage for healthy attachment and development.

Birth planning

2-hour session with you and your birth team to ensure everyone is clear on your intentions and needs for support for birth and postpartum.

Birth Support

Your companion and support through labour and birth. Creating the safe space you need for an empowered birth. In person or virtual support. (also a no Birth support option available)

Post Partum Sessions

3 postpartum sessions for you and baby. A distance recovery session done within 48 hours of birth, a full birth debriefing session within the first week or 2 and 1 extra to help you on your way. In person Postpartum support available.

Family or Partner Session

an extra 60 minute session to help your partner to prepare or to address the family as a whole. Everyone needs support.

No Medical Induction Guarantee

Extra free BodyTalk sessions if labour hasn't started on its own by 40+6 weeks. Or help with preparation if early induction is necessary.

No Colic Guarantee

BodyTalk babies are universally exceptionally calm and content- no matter the birth method. If your baby has colic- inconsolable crying you get free sessions until it's resolved.

50% off Additional sessions

More sessions for your partner? Have older children that need help preparing for the change? 50% off any additional sessions for anyone directly involved, including intended parents for surrogacy/adoption. A great way for all to bond with baby.

Add to cart to see pricing options for starting at 4 weeks up to 32 weeks gestation. $1060-3300 regular price

The Birth Basics Package

Get Ready for birth, Empowerment to do it YOUR WAY

Just birth preparation, local/virtual birth support and recovery. For those finding me late in pregnancy or not needing the extra classes or community building support.

Initial BodyTalk Sessions

One 90-minute prenatal BodyTalk sessions for both you and baby to help you connect and address anything needed prior to birth.

Birth Prep 'Performance' Session

Special BodyTalk birth preparation session that ensure both you and baby are ready to go. A performance session is done at 36-38 weeks and is time released to help you through labour and birth.

Birth Planning

2 hour Birth/post partum planning session.

Birth Support

Your companion and support through labour and birth. Creating the safe space you need for an empowered birth. In person or virtual support.

Post Partum Sessions​

3 postpartum sessions for you and baby. A distance recovery session done within 48 hours of birth, a full birth debriefing session within the first week or 2. Plus 1 additional follow up to help you on your transition.

Initial 90-minute Prenatal Session

One session to dig in and see what your needs are, where baby is and get you both ready for birth.

Birth Prep 'Performance' Session

Special BodyTalk birth preparation session that ensure both you and baby are ready to go. A performance session is done at 36-38 weeks and is time released to help you through labour and birth.

Birth planning

2-hour session with you and your birth team to ensure everyone is clear on your intentions and needs for support for birth and postpartum.

Birth Support

Your companion and support through labour and birth. Creating the safe space you need for an empowered birth. In person or virtual support. (no Birth support option also available)

Post Partum Sessions

3 postpartum sessions for you and baby. A distance recovery session done within 48 hours of birth, a full birth debriefing session within the first week or 2 and 1 extra to help you on your way. In person Postpartum support available.

Free e-Book

A PDF version of Easy Pregnancy, Easy Birth Easy Baby. Your guide to a pain-free pregnancy, blissful birth and exceptional child is included.

No Colic Guarantee

BodyTalk babies are universally exceptionally calm and content- no matter the birth method. If your baby has colic - inconsolable crying you get additional free sessions until it's resolved.

No Medical Induction Guarantee

Extra free BodyTalk sessions if labour hasn't started on its own by 40+6 weeks. Or help with preparation if early induction is necessary.

Resource Library

Access to a comprehensive and growing database of resources on birth, infant sleep, birth psychology, breastfeeding, infant care and more.

Conscious Birth Community

Create new friendship and always have support at hand with our private what's app chat group.

Discounted Additional sessions

Need more than the 1 initial? Sessions for your partner? Have older children that need help preparing for the change? $20 off any additional sessions for anyone directly involved, including intended parents for surrogacy/adoption. A great way for all to bond with baby.

The Elite ALL-IN Birth Package

For those not local to Saskatchewan who want the red carpet treatment. I travel to YOU for your on-call period spending month helping you prepare and recover. The ultimate in 1:1 support throughout pregnancy, birth and into postpartum.

bi- weekly BodyTalk Sessions

An upgrade to twice a month 90-minute sessions for both you and baby. More time to really help you prepare and work through anything that needs to be addressed before baby's arrival. Plus --Not Just 1 partner/family session but 6.

4 weeks of live support

I come to you for your on call period. Typically within 38-42 weeks. I will work with you daily until birth and provide postpartum care after. Priced for anywhere in North America. International travel available on a case to case basis.

In person Birth Preparation

I'll spend up to 3 hours daily with you, providing whatever care or education is needed to ensure both you and baby are excited and ready for birth. You are in charge. From checking in with more BodyTalk, leading you through yoga, body balancing, or just support I will be there to help.

In-Person Birth Support

I am your doula! I will be with you throughout your labour and birth. A conscious birth is one where you are in empowered and in control. I help to keep the space safe so you can birth in your chosen way. checking in with BodyTalk and providing encouragement, comfort, support and guidance as needed.

Postpartum Care

Protecting the essential '4th basket' of post birth bonding. Supporting you, so you can focus on getting to know your baby. Recovery BodyTalk sessions for you and baby, while also helping you to feel confident in your new role. I can cook, clean, and provide any support needed up to 3 hours a day

Complete package

Includes all the complete package offerings: the personalized self-care program, Infant Sleep Class, Birth preparation class, Birth Performance session, Weekly group support calls, What'sApp message thread, Resource library, 50% off any additional sessions and of course the No Induction and No colic guarantees.

Plus a paperback and PDF version of Easy pregnancy, Easy Birth, Easy Baby (when available)

Extra Access

With this elite package, I am your support person. We go beyond the weekly group calls making me available for consultation and encouragement as needed. I am here to pamper you and ensure you feel completely supported.

BodyTalk therapy leading into a conscious birth and post partum period is the best gift you can give your child. 

Postpartum Package

Comprehensive Care and Support. With You EVERY step of the way

The postpartum period can be challenging and it requires support. I also understand that you're off work and money is tighter. I offer this new special package to give you the support and healing you need at a dramatically reduced cost per session because this time is one of the most important times in your babies development and they need you at your best.
Customized Support for those recovering from birth (With or without a baby in your care) as well as adoptive parents adapting to life with a new addition. Or any other way your journey looks. I'm here to help.

Package Options:

BodyTalk Sessions

6 month journey of 1:1 BodyTalk healing and support. Choose monthly 6 session option or bi-weekly 12 sessions.

Personalized Self-Care/Body Balancing Program

My expertise in yoga, exercise science and meditation along with BodyTalk tells me exactly what you need to optimize your recovery, relieve any pain or discomfort and stress of postpartum life. Includes initial program and modifications throughout the 6 month journey.

Infant Sleep Education Class

Webinar workshop to understand the art & science of biologically normal sleep, development, safety and much more. Setting the stage for healthy attachment and development.

Sleep Support

Worried that your baby's waking is abnormal? Unsure if your set up is safe? Have questions about bedsharing? Naps or nights. I'm available to help you troubleshoot your concerns and get to the root cause of any issues with BodyTalk.

Discounted additional Sessions

Have a big sibling having a hard time adjusting? Other parent or the relationship needing some more support? Add on additional sessions as needed at 30% off.

Parent-Baby PACKAGE:

12 SESSION Solo PACKAGE:

For recovery and support after birth (Loss, Surrogacy, Adoption)

6 month healing and support journey for those who don't have a baby in their care.

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