Support for your body, your baby, and your journey into and through parenthood.

 

Support for your body, your baby, and your journey into and through becoming a parent

From conception onward, your body and your baby are in constant communication.
This work helps you understand what’s being expressed—so you can feel better, stay connected, and move through each stage with support.


This isn’t about fixing or forcing anything.

You don’t need more information.
You don’t need to push harder.

This is about understanding:

  • what your body is doing
  • why it’s responding that way
  • and how to support it so things can shift

Because your body is already working for you—
even when it doesn’t feel like it.


You might be here if…

  • You’re trying to conceive and your body isn’t responding the way you expected
  • You’re pregnant and dealing with pain, discomfort, or tension that keeps coming back
  • You don’t feel as connected to your body or your baby as you thought you would
  • You’re preparing for birth and want more than just techniques—you want to feel ready in your body & soul
  • You’ve had a past birth, pregnancy, or loss that still feels unresolved
  • You’re postpartum and feel off, overwhelmed, or not like yourself
  • Your baby is struggling—and you feel like you’re missing something
  • You’re starting to see your own patterns and don’t want to carry them into your parenting
  • You want your child to feel safe, supported, and connected from the very beginning

You don’t have to figure this out on your own.

Wherever you are in the journey—this is where you start understanding what your body is asking for.

Talk it through (Schedule a Free Consult)

Where are you right now?

Preconception 

Trying everything… and still not pregnant?

You’ve tracked your cycle.
Changed your diet.
Done everything “right.”

And still… nothing.

At some point, it stops feeling like a process
and starts feeling like pressure.

Like your body isn’t cooperating.

But what if your body isn’t failing?

What if it’s holding on to something that doesn’t feel safe yet?

Stress.
Past experiences.
Fear.
The weight of trying so hard.

Your body responds to all of it.

This work isn’t about doing more.
It’s about understanding what your body is holding—so it can finally let go.

Learn More.

 Pregnancy 

You’re pregnant… but your body doesn’t feel good

ou expected pregnancy to feel connected.
Exciting. Natural.

But instead, you’re experiencing:

  • pain in your back, hips, or pelvis
  • tension that won’t release
  • discomfort that keeps coming back
  • or a growing disconnect from your body

And you’ve likely been told:

“It’s normal.”
“It’s just part of pregnancy.”

So you try to push through it.

But your body keeps speaking.

Pain isn’t random.
And it isn’t something you’re meant to ignore.

Your body is showing you:

  • where something isn’t supported
  • where there’s too much tension or pressure
  • where your system is overwhelmed

And at the same time… something else can happen.

It can feel harder to connect.
To your body.
And sometimes, even to your baby.

Not because anything is wrong—but because when your system feels stressed or unsupported,
you go into holding instead of feeling.

And your baby is right there with you.

Responding.
Sensing.
Living inside your environment.

This work brings it all back together.

Supporting your body physically—so you’re not living in discomfort.

Helping your system settle—so you can feel again.

And creating space for connection to your baby—not as something you have to force, but something that naturally comes online when your body feels safe.

So pregnancy doesn’t feel like something you’re just getting through—but a relationship you’re actually in.

Learn More. 

You’ve prepared… but you don’t fully trust your body

When you think about birth, there’s still something underneath it:

“What if I can’t do it?”
“What if something goes wrong?”

Birth isn’t just physical.

It’s how your body responds under pressure.
How safe you feel.
How supported you are.

And how your baby moves through it with you.

This work doesn’t teach you how to control birth.

It helps your body trust itself again—so you can respond in the moment instead of fighting it.

Learn more.

No one prepares you for how this actually feels

You thought once the baby was here, things would settle.

But instead there’s:

  • exhaustion
  • emotional swings
  • feeling overwhelmed or disconnected
  • trying to figure out how to care for a baby… while barely holding yourself together

And sometimes—you’re still carrying your birth experience in your body.

Postpartum isn’t just recovery.

It’s everything shifting at once.

This work supports your system in settling—so you’re not just getting through this stage,
but actually finding your footing in it.

Learn More

They’re not just “fussy” — something is being expressed

Babies don’t hide what they feel. They show you:

  • through their sleep
  • their crying
  • their sensitivity
  • their reactions

And sometimes… nothing seems to work.

It can leave you feeling helpless.
Like you’re missing something.

But babies aren’t random.

They respond to their environment.
To their experiences.
Even from before birth.

This work helps you understand what your baby might be trying to communicate—so you can respond in a way that actually meets them.

Learn More

 

 

 

Hi, I am Joanne  Yanke (Fisher).

I support individuals and families from preconception through postpartum, helping create the internal conditions for conception, pregnancy, birth, and early parenthood to unfold with greater ease and trust.

My work integrates consciousness-based therapy, education, and hands-on, emotionally attuned support. I specialise in preconception and fertility support, prenatal bonding, birth preparation, nervous-system regulation, generational healing, and conscious parenting — honouring both parent and baby as responsive, intelligent beings.

Through this whole-system approach, families are supported in reconnecting with their bodies, deepening communication, and navigating this transition with presence, clarity, and care.

Learn more about me. 

Growing a baby — and becoming a parent — can be a tender, demanding, and deeply transformative experience.

For many, the journey includes uncertainty, worry, fear, physical discomfort, emotional intensity, and endless questions — sometimes beginning long before conception and continuing well after birth.

Conscious Birth recognises this journey as a whole.
Not just pregnancy or labour, but the internal environment that shapes conception, gestation, birth, bonding, and the transition into parenthood.

In our culture, discomfort and distress are often treated as something to simply endure or manage in isolation.
From a body-based, consciousness-informed perspective, these experiences are often meaningful signals — expressions of stress, adaptation, emotional load, or unintegrated experiences within the body and nervous system.

This work does not assume something is “wrong.”
It invites listening.

By supporting the body’s communication — physically, emotionally, relationally, and neurologically — Conscious Birth offers a way to meet each stage of the journey with greater awareness, regulation, and trust.

The intention is not to control outcomes or promise a particular experience, but to support the internal conditions that allow conception, pregnancy, birth, and early parenting to unfold with greater ease, connection, and care.

My New book is now available on Amazon Kindle! 

Get your copy HERE. 

Or ask me for PDF copy. 

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