Your Symptoms are communication of a Deeper story
BodyTalk Is Whole-Care Health Care.
BodyTalk addresses you as a whole- body, mind, spirit and how your environment, relationships, and emotions impact you. If we don’t fully process our experiences or emotions, they are expressed by the body as physical symptoms, illnesses, reactivity, anxiety, depression, and a myriad of other ways. Healing comes from within oneself, but sometimes we need some help to find our way.
What is your body trying to tell you?
Communication
Every Symptom is a message
In a BodyTalk session, we bring up the information your body/mind needs to heal. Once your body/mind understands there is a problem and what it is, it is then ready to repair it.
Consciousness is like an iceberg. The stuff we are conscious of is that tiny part peaking up above the water, but the majority is underneath the surface. All the stuff we tucked away will return via your symptoms, unhealthy behaviours or reactivity that is wants to be healed. BodyTalk pulls it up from the subconscious and unconscious levels
Imagine you have a check engine light on your car. You know there is an issue, but you’re not sure what is going on or how to fix it. BodyTalk is both the gauge that gives you the error code, but also the amazing YouTube tutorial providing all the information needed so you can fix it yourself. The more information you have, the better you are equipped to solve the problem. Access the user manual for your body & mind!
We come into this world as bright shining light that gets dimmed and repressed by all the layers of conditioning, experiences, limiting beliefs. All like layers of paint blocking you from knowing who you are at the core. BodyTalk peels these layers away leaving you feeling lighter and more connected to your truth. See my post How can we shine? To dig deeper.
Yes/No Biofeedback
Your Body Talks
I use yes/no biofeedback responses along with structured intuition to ask questions at the subconscious level. We then relay information from one area to another. Creating communication within.
All your different parts have to know what they need to do to contribute to the whole being functioning well. Your brain is like the CEO and your body its departments and employees. BodyTalk taps into the subconscious level to work with the parts that are not functioning optimally to create better teamwork within. Like the boss calling in an employee to remind them of their job description when they haven’t been fulfilling their duties.
Having our body communicate internally through the vessels, nerves etc is like old dial up internet. The message gets there, maybe, but is slow. In BodyTalk we initiate communication through the energy systems, which is high speed and instantaneous. It helps the body-mind to heal much, much faster than it could on its own.
We ask a series of yes/no questions to your subconscious based off the BodyTalk protocol chart. This allows your body/mind to clearly communicate and bring up the information needed to better heal itself. We do this with a muscle test either holding your hand in person or asking on myself for online or remote sessions.
Top Down Approach
We are more than physical
BodyTalk can help facilitate healing at all 5 levels. When you heal at the higher levels, healing also occurs at the levels below.
When we heal at the physical level with medications, manual therapies, surgeries etc. it is only addressing the physical. Often, without addressing the root cause. We may appear solid but broken down to quantum level we are 99.999999999999% energy, We are just consciousness. If you think of your electrons like a grain of salt, each separated by a football field of empty space- that is how solid you actually are! For true healing, an energetic approach is necessary, or you will likely see the issue again.
Addressing the meridians, chakras and other energy systems can profoundly impact physical health. This level responds to our emotions. When we recognize that Energy does not emanate or reflect from us; that we ARE energy, we have the power to maintain our energy field and to keep our bodies in harmony. Since the body is a manifestation of human energy, dis-harmony in the energy field will cause dis-ease in the body. Acupuncture, homeopathy EFT tapping therapy, chakra healing, reiki, and other modalities have proven effects on physical health. BodyTalk is energy medicine.
The Mental body gives meaning to the energy and physical bodies. It creates the interpretation of all experiences. The brain takes the information and acts upon it, creating a response via the nervous system. Creating biological responses and creating the emotions that go with it. The mental body is where we hold our belief systems that affect energy and physical bodies. It is how we decide if we will let it go or hold onto an experience as an intrinsic or active memory or not. The triggers or buttons people push on us are all based on the meaning we attribute to a situation. Are we stuck in reactivity, or do we have response-ablility? Our mental constructs about how we see ourselves, our babies and the world impact the energy and physical bodies. BodyTalk addresses your belief systems and ‘active memories’ that keep you reactive and in ‘dis’ ease.
The Supramental or Wisdom Body is the higher intuitive self where context is evaluated, where we see the bigger picture. Where we can understand the interconnectedness and synchronicity within our lives. Context and seeing the big picture is important, for balanced functioning physically, emotionally and spiritually. The supramental is the level of inner processing of feelings at a deep paradigm shifting level with re-evaluation and awakening. This is the level where real transformation and healing occurs. When we operate at a level of knowing and being, everything shifts with it. When you become a mother or lose a child, the whole way you experience and see the world changes, it is a major paradigm shift. You see the world in a way someone without children could never understand. Working at Supramental level, we are working at the Level of manifestation. When there is the A-HA moment of a paradigm shift, true healing can occur. BodyTalk can work on all 4 of these levels. When I am seeing and working with the big picture, the supramental intellect of the bodymind can be influenced. When we become aware of the origin of conflicts that are going on in the person, whether physical, mental, emotional or environmental, balance and healing are possible.
The final body, the bliss body is the enlightened state in which nothing needs to be done or understood, healing is spontaneous. Where miracles happen. Which comes with a state of oneness and acceptance with life. BodyTalk can help you to get out of your own way, so you can allow the healing and awakening you need.
Experience IT
BodyTalk is different
You have to experience a BodyTalk session to understand it. Your body and subconscious will tell its story without you having to say anything. It can be quite astonishing.
It is like playing 20 questions with your subconscious. We get one, two word answers and try to interpret what it is trying to say. Most times a session will reveal a larger story, that can help things shift at the wisdom body level. But sometimes it is beyond interpretation or makes no conscious sense but your body-mind knows. It is often these sessions that make the biggest impact.
As it can seem like us BodyTalkers are psychic at times, and we can pull up information you may have never told anyone. BodyTalk will only bring up what you are ready to face and heal. It is your willingness to heal that is most important. For some the first BodyTalk sessions often address your resistance to opening up, but others are ready to dive deep. BodyTalk is amazing in that you can release your baggage without having to talk about it or re-live it- like in conventional therapy.
BodyTalk is based on priority. Whatever is most urgent and most necessary will show up first to be address. We have layers of stuff and while you may want to address a certain thing, sometimes there are layers above it that have to happen first. Some issues are simple, and one session is all it takes and others have complex root systems that take time to excavate.
FAQ
What is BodyTalk?
BodyTalk is a comprehensive holistic health care system based on proven principles of energy medicine. It helps your innate ability to heal and balance by bringing improved communication within body, mind and spirit. Based on foundations in Traditional Chinese Medicine, Bioenergetic Psychology and Psychosomatic medicine. Creating an understanding of the relationships of physical wellbeing and psychological wellbeing and the role of one’s experiences/emotions.
How does BodyTalk work?
BodyTalk works by uncovering areas in the body that are out of balance. Through a process of asking yes/no questions to your body, we identify the areas that need attention. Once the imbalances are revealed, we use gentle tapping on your head and chest to restore the body’s communication pathways, which promotes healing.
What happens during a BodyTalk session?
In a BodyTalk session, I will ask your body questions to figure out where communication has broken down. Using muscle testing or subtle feedback, we reveal what your body needs. Then, we tap out a formula—specific areas in your body, mind, or energy system that need attention—on your head and heart. This helps your brain process the change and store it energetically in your body.
Is BodyTalk like diagnosing an illness?
No, BodyTalk does not diagnose or treat specific illnesses. Instead, it addresses energetic imbalances in the body that may contribute to physical, emotional, or mental symptoms. The focus is on helping the body restore its natural balance, which supports the healing process.
Do I need to believe in BodyTalk for it to work?
No, BodyTalk works on the principles of energy and communication within the body, and its effectiveness is not dependent on belief. However, an open mind can enhance the experience and help you become more attuned to your body’s responses during and after the session.
What does an in-person session look like?
Distance sessions are just as effective as in person, but there is still something special about hands on care. Typically you will lie on the treatment table, fully clothed and we will hold your hand to ask the yes/no biofeedback questions. Once the information needed is acquired we gently tap on the head, heart and gut brain to integrate the information. You typically feel very relaxed, sometimes fall asleep and feel lighter as the layers of old ‘stuff’ you’ve been carrying is stripped away.
What does an online session look like?
A session over the phone or video chat is much like an in person session. Able to connect with you and relay the information in real time. If you are able to receive the session with presence you may experience feeling the energetic releases.
What Does a distance or remote session look like?
A distance or remote session is one where the practitioner does the session without your direct involvement. This is the favourite way to treat young children as you don’t need to disrupt their day and I don’t get distracted by their cuteness and can focus on connecting with the needed information. I simply ask the yes/no questions on myself and outline the needed information and email you an audio file to listen to at your convenience. This is also great when time, or time zones don’t allow for direct contact sessions.
What is a family or Group Matrix session?
What can BodyTalk help with?
BodyTalk can help with a wide range of physical, emotional, and mental health concerns, such as:
– Stress and anxiety
– Chronic pain
– Digestive issues
– Emotional trauma
– Fatigue and low energy
– Immune system imbalances
It is also beneficial for general wellness, personal development, and enhancing overall bodymind communication.
What does it feel like during a session?
Most clients find BodyTalk sessions relaxing. You may feel subtle shifts in your body, energy, or emotions during or after the session. Some people feel immediate changes, while for others, the results may unfold over time. You might feel calm, energized, or even emotional, which is a natural part of the healing process.
How long is a session?
Direct contact Sessions are scheduled from 30 -90 minutes in length. Children sessions are 30 minutes, regular adult or family sessions for 60 minutes and pre/postnatal for 90 minutes to give time to treat both members of the dyad. Actual time of the sessions will vary based on the priority of the session. As we give your body/mind the information it needs to self heal, sometimes less is more. Like opening up a computer program, most sessions are like opening up multiple tabs of information and can do so without overloading the system. If you run a large program, like cellular repair, that takes lots of processing, it may not want to open up more info on top if it. Each session will give you exactly what is needed.
What is the priority based approach?
In BodyTalk we ask your body/mind what is the priority to address. This may seem counterintuitive to what you want to work on. It may say the agenda is your back pain but then we spend the whole session digging through issues in your relationship but never directly address the back. Yet- the back pain is resolved. That is because back pain typically communicates issues in support and stability. Which is often mirrored in our relationship to others or money. We also have many layers to us. Sometimes there is layers above your chosen issue that needs to be addressed first.
How long before I see results?
Some issues are 100% resolved with one session. Others take time. Issues are like weeds, some have a simple little root that are easy to pluck out. Others have complex roots or widespread runners. It can take time to get it all resolved. Each session you will feel better and have more insight into what is going on within you.
What should I do after a BodyTalk session?
After your session, it’s important to drink plenty of water and rest if possible. Your body will continue to process the changes made during the session over the next few days. Be gentle with yourself and pay attention to how you feel emotionally and physically as the shifts integrate.
Is is safe to be used with other treatments?
YES. BodyTalk is completely safe and works very well with western medicine practices and other approaches. Side effects are very rare from sessions. For example, if a dormant virus or pathogen is brought to awareness the body may respond with a brief fever to battle it.
How much does it Cost?
Individual session pricing can be found on the online booking system. There are special preconception/fertlity packages, prenatal packages, 12 session packages as well as other prepaid session packs that can reduce the cost per session. Combo distance sessions with multiple family members being treated at the same time take less time and are also at a reduced rate.
Is it covered by extended health benefits?
Currently most plans do not have a category to cover BodyTalk or other energy medicine modalities. Additional Health spending accounts do often work. The fertility package has been covered on a few occasions. You will have to check with your individual plan. You can also claim medical expenses not covered by any plans on your income tax.
Consciousness is All that is needed to heal
First steps in fixing a problem is A- recognize there is in fact one and B- What the problem is. In my early days as a practitioner I used my BodyTalk yes/no questioning as I filled out the intake form for a naturopathic appointment, and it told me mark yes for depression. I thought that was odd. But that awareness opened up the door to heal my 1st basket conception story and changed my life. Upon bringing up the fetal life event of not being wanted and allowing it to be released. Instantly it was like a fog lifted, a new brightness to life. I hadn’t even known I was in mild-moderate depression until I was out of it. Until I saw life without it clouding me. Often we just live oblivious to what is there but eventually it will show up and create opportunities for you to see and heal it. Living presently, living mindfully and understanding that your symptoms, that stubbed toe, your triggers, are all clues to helping you heal and transcend. Every symptom tells a deeper story.