What is Prenatal Care? May 31, 2024 No Comments It is *Feeling* cared for! At all stages of life but especially during pregnancy we require supportive care. The evidence is clear, reducing stress improves Read More »
Cervical Dilation/Effacement February 1, 2024 No Comments How to optimize it!As the body prepares for birth, the cervix undergoes a series of changes known as effacement and dilation. Effacement refers to the Read More »