Cervical Dilation/Effacement
February 1, 2024
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How to optimize it!As the body prepares for birth, the cervix undergoes a series of changes known as effacement and dilation. Effacement refers to the
The Blog.
Cervical checks?
February 1, 2024
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Know your rights and advocate for client centred care. Don’t want a dilation check.. Here’s how to say no.
Healing the abandonment wounds of adoption
November 2, 2023
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In my BodyTalk work, I primarily do 2 things: 1- heal the impact of our earliest experiences and how our past will create triggers and
What are the Four Baskets?
July 22, 2022
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“The Four Baskets refers to the time frames of conception, gestation, birth, and the first hours after birth- these time frames are the primary foundation
Ivy’s Story
July 9, 2022
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When I found out I was pregnant with Ivy it was completely unexpected and unplanned. I was not ready to be pregnant as I was